JFS Launches New Life Coaching Series with Kristin Lobenstein

Every Tuesday in April: April 5, 12, 19 and 26 from 5:30pm – 7:00pm 

Register by contacting Kristin Lobenstein, MBA, ACC, Manager of Financial Coaching Services at Klobenstein@JFSDallas.org or calling 469.206.1650

All sessions will be in-person, 12 maximum participants. $100 for the course and all session attendance is required. If the program is full, you will be added to the waitlist for next time.

Participants will learn:

  • Powerful self-awareness tools to monitor how they are showing up in conflict
  • The importance of mindfulness and how you can use this as a tool to prepare for and improve stressful situations
  • Empathy allows us to see things from other people’s perspectives, and we will learn how to use empathy to reduce the intensity of conflict
  • How to manage conflicts we are not prepared for, to do a body and emotion check to reduce stress and allow for positive communication to take place
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