Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living   Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, […]

Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible.   Contact Beth Broodo at bbroodo@jfsdallas.org to get the […]

Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living   Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, […]