Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living   Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, […]

1st Tuesday of the month at 10:30am 2nd Tuesday of the month at 12:00pm   For all family caregivers, this group, facilitated by an elder-care professional, will help you learn how to best care for your loved one—and yourself. Contact: Abigail Goodman, LCSW at agoodman@jfsdallas.org Licensed Clinical Social Worker, Older Adults at Jewish Family Service […]