Recurring

Breast Cancer Survivor Support Group

Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible.   Contact Beth Broodo at bbroodo@jfsdallas.org to get the […]

Recurring

Women’s Trauma Support Group

Other

For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation, and coping strategies and tools. For more information, get location, and to enroll, please contact Terah Culp, MA, LPC, Clinical Therapist, at 972.437.9950 x285 or tculp@jfsdallas.org

Free
Recurring

Dialectical Behavior Therapy (DBT) Group Class

Other

Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living   Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, […]

Free
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