Recurring

Dialectical Behavior (DBT) Group Therapy Classes

Other , United States

DBT is an Evidence-Based Treatment shown to be effective with: Controlling life threatening and quality of life interfering behaviors Regulating intense, painful emotions Managing difficult interpersonal relationships Fostering more life balance The goal of DBT is to create a life worth living. The Skill Areas are: Mindfulness Interpersonal Effectiveness Emotion Regulation Distress Tolerance Middle Path […]

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