Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation,...
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfsdallas.org to confirm attendance.
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life. This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice. The group meets weekly -...
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfsdallas.org to confirm attendance.
Beginner Word course: learn document basics, formatting, and layout skills in a series of live online sessions. Overview Beginner Word course: learn document basics, formatting, and layout skills in a series of live online sessions. This beginner-level Microsoft Word class will teach you the essential skills you need to create professional documents for work and...
Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible. Contact Beth Broodo at bbroodo@jfsdallas.org to get the...
For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation, and coping strategies and tools. For more information, get location, and to enroll, please contact Terah Culp, MA, LPC, Clinical Therapist, at 972.437.9950 x285 or tculp@jfsdallas.org
For women who have been impacted by trauma and abuse on Mondays at 5:30 pm. This psychotherapy group incorporating expressive arts is facilitated by female therapists. For more information to enroll, please contact Terah Culp, MA, LPC, at 469-206-1642.
Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships • Fostering more life balance • Creating a life worth living Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation,...
Beginner Excel course: learn basics, formulas, and data skills in 6 live online sessions. This beginner-level Microsoft Excel class will teach you the basic skills you need to use Excel for work and everyday tasks. Each 1.5-hour session is taught live on Microsoft Teams by your instructor, Mary Wilson, and includes hands-on practice and opportunities...
Two times a week at the Jewish Community Center Contact Beth Broodo at bbroodo@jfsdallas.org to confirm attendance.
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life. This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice. The group meets weekly -...
