• From Budgeting to Building Wealth: Your Roadmap to Success

    Learn how to turn smart budgeting into real wealth-building moves. Building wealth starts with shifting from passive spending to intentional saving. This workshop will help you learn how to create a budget that prioritizes long-term financial goals over short-term wants. We’ll cover practical strategies including tracking your income, reducing unnecessary expenses, using the 50/30/20 budgeting...

    Free
  • Breast Cancer Survivor Support Group

    Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible.   Contact Beth Broodo at bbroodo@jfsdallas.org to get the...

  • Women’s Trauma Support Group

    For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation,...

  • Womens Trauma Group

    For women who have been impacted by trauma and abuse on Mondays at 5:30 pm. This psychotherapy group incorporating expressive arts is facilitated by female therapists. For more information to...

  • Dialectical Behavior Therapy (DBT) Group Class

    Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with: • Controlling life-threatening and quality-of-life interfering behaviors • Regulating intense, painful emotions • Managing difficult interpersonal relationships...

  • Men’s Group

    This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and...

  • Women’s Trauma Support Group

    For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation,...

  • Womens Trauma Group

    For women who have been impacted by trauma and abuse on Mondays at 5:30 pm. This psychotherapy group incorporating expressive arts is facilitated by female therapists. For more information to...