JFS Dallas

Digital Learning - The Legacy Willow Bend
2026-09-04 14:00 - 15:00 UTC
Residents of the Legacy Willow Bend Senior Community are invited to join this monthly, one-hour workshop designed to provide friendly, step-by-step support with everyday technology questions. Whether you’re learning something new or need a quick refresher, we’ll work through it together at your pace. Please bring your own laptop, mobile phone, or iPad.
This series is offered at no cost exclusively to Legacy residents, and you’re welcome to attend as many—or as few—sessions as you’d like.
Upcoming Sessions (First Friday of Each Month):
Friday, February 6 (2:00-3:00pm)
Friday, March 6 (2:00-3:00pm)
Friday, April 3 (2:00-3:00pm)
Friday, May 1 (2:00-3:00pm)
Friday, June 5 (2:00-3:00pm)
Friday, July 3 (2:00-3:00pm)
Friday, August 7 (2:00-3:00pm)
Friday, September 4 (2:00-3:00pm)
Friday, October 2 (2:00-3:00pm)
Friday, November 6 (2:00-3:00pm)
Friday, December 4 (2:00-3:00pm)
If you are not a resident of The Legacy but would like to receive technology training, please visit our website or contact the JFS Career & Financial Services Department by calling 972-437-9950 x 379 to learn about upcoming events, seminars, and technology workshops available to the community.

Women's Trauma Support Group
2026-09-07 17:30 - 18:30, 2026-09-14 17:30 - 18:30, 2026-09-21 17:30 - 18:30, 2026-09-28 17:30 - 18:30 UTC
For women who have been impacted by trauma and family violence on Mondays at 5:30 pm. The group is a psychotherapy process group that focuses on interpersonal relationships, healing, psychoeducation, and coping strategies and tools.
For more information, get location, and to enroll, please contact Terah Culp, MA, LPC, Clinical Therapist, at 972.437.9950 x285 or tculp@jfsdallas.org

Womens Trauma Group
2026-09-07 17:30 - 19:00, 2026-09-14 17:30 - 19:00, 2026-09-21 17:30 - 19:00, 2026-09-28 17:30 - 19:00 UTC
For women who have been impacted by trauma and abuse on Mondays at 5:30 pm. This psychotherapy group incorporating expressive arts is facilitated by female therapists.
For more information to enroll, please contact Terah Culp, MA, LPC, at 469-206-1642.

Dialectical Behavior Therapy (DBT) Group Class
2026-09-07 18:30 - 20:00, 2026-09-14 18:30 - 20:00, 2026-09-21 18:30 - 20:00 UTC
Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with:
• Controlling life-threatening and quality-of-life interfering behaviors
• Regulating intense, painful emotions
• Managing difficult interpersonal relationships
• Fostering more life balance
• Creating a life worth living

Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Middle Path

Candidate Requirements:
• Adult Men and Women
• Must be pre-screened prior to the start date of classes
• Also be in Concurrent Individual Therapy

Skills are taught in modules lasting six weeks and are open to new candidates at the start of a new module.
For more information and to get in the next group class, Contact Nancy Hall, MA, LPC at nhall@jfsdallas.org or 214.887.1364 x272.

Monday Evenings from 6:30PM-8:00PM

Caring for the Caregivers - Support Group
2026-09-08 12:00 - 13:00 UTC
1st Tuesday of the month at 10:30am
2nd Tuesday of the month at 12:00pm

For all family caregivers, this group, facilitated by an elder-care professional, will help you learn how to best care for your loved one—and yourself.
Contact:
Abigail Goodman, LCSW at agoodman@jfsdallas.org
Licensed Clinical Social Worker, Older Adults at Jewish Family Service of Greater Dallas
P: 469.206.1688 I 972.437.9950 x215 I F: 972.437.1988

Virtual Interview Practice Program
2026-09-08 13:00 - 14:00 (America/Chicago) | https://jfsdallas.org/event/virtual-interview-practice-program-18/2026-09-08/
Virtual Interview Practice Program (VIP²) is an opportunity to prepare for your next interview through a one-on-one Zoom session tailored to your specific field. You’ll meet with experienced professionals who will walk you through common interview questions, then spend time reviewing your responses and offering constructive feedback to help you improve.
Practice makes progress!
To schedule a practice interview, please email JFS Dallas Career Coach, Jason Hopper, at jasonhopper@jfsdallas.org and include the following information:

Your name
The field or position you are pursuing
Whether you have any upcoming interviews (and with which company, if applicable)
Preferred date (Interviews are generally available Tuesdays at 1:00pm)

Modified Yoga for Cancer Survivors or Individuals with Disabilities
2026-09-08 14:15 - 15:15, 2026-09-10 14:15 - 15:15, 2026-09-15 14:15 - 15:15, 2026-09-17 14:15 - 15:15, 2026-09-22 14:15 - 15:15, 2026-09-24 14:15 - 15:15 UTC
Two times a week at the Jewish Community Center
Contact Beth Broodo at bbroodo@jfsdallas.org to confirm attendance.

Digital Learning - The Legacy Midtown Park
2026-09-09 13:00 - 14:00 UTC
Residents of the Legacy Midtown Park Senior Community are invited to join this monthly, one-hour workshop designed to provide friendly, step-by-step support with everyday technology questions. Whether you’re learning something new or need a quick refresher, we’ll work through it together at your pace. Please bring your own laptop, mobile phone, or iPad.
This series is offered at no cost exclusively to Legacy residents, and you’re welcome to attend as many—or as few—sessions as you’d like.
Upcoming Sessions (Second Wednesday of Each Month):
Wednesday, February 11 (1-2pm)
Wednesday, March 11 (1-2pm)
Wednesday, April 8 (1-2pm)
Wednesday, May 13 (1-2pm)
Wednesday, June 10 (1-2pm)
Wednesday, July 8 (1-2pm)
Wednesday, August 12 (1-2pm)
Wednesday, September 9 (1-2pm)
Wednesday, October 14 (1-2pm)
Wednesday, November 11 (1-2pm)
Wednesday, December 9 (1-2pm)
If you are not a resident of The Legacy but would like to receive technology training, please visit our website or contact the JFS Career & Financial Services Department by calling 972-437-9950 x 379 to learn about upcoming events, seminars, and technology workshops available to the community.

Men's Group
2026-09-09 17:30 - 19:00, 2026-09-16 17:30 - 19:00, 2026-09-23 17:30 - 19:00 UTC
This process-oriented therapy group covers a wide assortment of issues affecting men including interpersonal relationships, family conflict & violence, parenting, dealing with unpleasant feelings, coping with anger, abusive experiences, and living an honorable life.
This group provides an opportunity for men to gain insight, self-awareness, and behavioral skill and practice.
The group meets weekly – Wednesdays, 5:30 p.m. to 7 p.m. Pre-registration is required.
For more information, please contact Mike Ligocki, PhD at Jewish Family Service 972.437.9950 (ext. 307).

Breast Cancer Support Group
2026-09-09 20:00 - 21:00 UTC
Integrating different therapeutic modalities to reduce stress and anxiety as well as increase overall well-being. Open to any woman who has experienced breast cancer, this group is an opportunity to discuss ways to cope and to find ways to live each day as fully as possible.

Contact Beth Broodo at bbroodo@jfsdallas.org to get the registration link or more information.

Virtual Interview Practice Program
2026-09-15 13:00 - 14:00 (America/Chicago) | https://jfsdallas.org/event/virtual-interview-practice-program-18/2026-09-15/

Caregiver Support Group
2026-09-16 18:45 - 20:00 UTC
For spouses, adult children, and other family members coping with a loved one suffering from Alzheimer’s or other conditions requiring long-term care. This group meets the third Wednesday of every month at 6:45 pm. For more information contact Harriet L. Cohen, PhD, LCSW at hcohen@jfsdallas.org or 469-206-1671
Open to anyone in need, our Caregivers Support Groups are for spouses, adult children and other family members coping with a loved one suffering from dementia or other long-term illnesses.
Facilitated by our licensed professionals, these groups provide information and support to help you best care for your loved one, while caring for yourself.

Microsoft Excel Basics (Virtual via Microsoft Teams)
2026-09-22 09:30 - 11:00 (America/New_York)
Microsoft Excel Basics (Virtual via Microsoft Teams)
Instructor Name: Mary Wilson

Learn the basics of Microsoft Excel in this six-session digital workshop. Designed for beginners, this course covers spreadsheet navigation, data entry, formatting, formulas, and basic functions.

Through hands-on practice, you’ll learn how to organize data, work with spreadsheets more efficiently, and perform basic data analysis. Each session is tailored to participants’ needs and includes time for questions and answers.

Certificate of Completion:
Participants who attend all six sessions will receive a Certificate of Completion.

Class Dates:
All classes are an hour and a half, and meet from 9:30am – 11:00am CDT.

Tuesday, September 22
Wednesday, September 23
Tuesday, September 29
Wednesday, September 30
Tuesday, October 6
Wednesday, October 7

Important Registration Information:
When you register, you are signing up for the entire six-class series. If you miss one or more sessions, you are still welcome to join the remaining classes. The link to join the class through Microsoft Teams will be emailed to you after registration, and on the morning of each class.

Virtual Interview Practice Program
2026-09-22 13:00 - 14:00 (America/Chicago) | https://jfsdallas.org/event/virtual-interview-practice-program-18/2026-09-22/

Breast Cancer Survivor Support Group
2026-09-28 16:00 - 17:00 UTC
