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Dialectical Behavior Therapy (DBT) Group Class

November 21 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

Free

Dialectical Behavior Therapy (DBT) is an Evidence-Based Treatment shown to be effective with:

• Controlling life-threatening and quality-of-life interfering behaviors

• Regulating intense, painful emotions

• Managing difficult interpersonal relationships

• Fostering more life balance

• Creating a life worth living

 

Skills you will develop with this six-week course: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Middle Path

 

Candidate Requirements:

• Adult Men and Women

• Must be pre-screened prior to the start date of classes

• Also be in Concurrent Individual Therapy

 

Skills are taught in modules lasting six weeks and are open to new candidates at the start of a new module.

For more information and to get in the next group class, Contact Nancy Hall, MA, LPC at nhall@jfsdallas.org or 214.887.1364 x272.

 

Monday Evenings from 6:30PM-8:00PM

 

Details

Date:
November 21
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Category:

Venue

Other
United States

Organizer

Nancy Hall
Phone:
214.887.1364 x272
Email:
nhall@jfsdallas.org
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