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Dialectical Behavior (DBT) Group Therapy Class

March 12, 2018 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

DBT is an Evidence-Based Treatment shown to be effective with:

  • Controlling life-threatening and quality of life interfering behaviors
  • Regulating intense, painful emotions
  • Managing difficult interpersonal relationships
  • Fostering more life balance

The goal of DBT is to create a life worth living.

The Skill Areas are:

  • Mindfulness
  • Interpersonal Effectiveness
  • Emotion Regulation
  • Distress Tolerance
  • Middle Path

Group Design:ย Adult Men and Women Candidates (must be pre-screened prior to start date of classes) and Candidate must be in Concurrent Individual Therapy.ย ย Skills are taught in modules lasting six months and are open to new candidates at the start of a new module.

Monday Evenings,ย 6:30-8 PM

Contact: Nancy Hall, MA, LPC atย nhall@jfsdallas.org orย 214.887.1364 x 272

Details

Date:
March 12, 2018
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

JFS (5402 Arapaho Road, Dallas 75248)
5402 Arapaho Road
Dallas,TX75248United States
+ Google Map
Phone:
972.437.9950

Organizer

Jewish Family Service
Phone:
972-437-9950
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