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Dialectical Behavior (DBT) Group Therapy Class

March 12, 2018 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

DBT is an Evidence-Based Treatment shown to be effective with:

  • Controlling life-threatening and quality of life interfering behaviors
  • Regulating intense, painful emotions
  • Managing difficult interpersonal relationships
  • Fostering more life balance

The goal of DBT is to create a life worth living.

The Skill Areas are:

  • Mindfulness
  • Interpersonal Effectiveness
  • Emotion Regulation
  • Distress Tolerance
  • Middle Path

Group Design: Adult Men and Women Candidates (must be pre-screened prior to start date of classes) and Candidate must be in Concurrent Individual Therapy.  Skills are taught in modules lasting six months and are open to new candidates at the start of a new module.

Monday Evenings, 6:30-8 PM

Contact: Nancy Hall, MA, LPC at nhall@jfsdallas.org or 214.887.1364 x 272

Details

Date:
March 12, 2018
Time:
6:30 pm - 8:00 pm
Event Category:

Venue

JFS (5402 Arapaho Road, Dallas 75248)
5402 Arapaho Road
Dallas,TX75248United States
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Phone:
972.437.9950

Organizer

Jewish Family Service
Phone:
972-437-9950
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